Are you pre-planning for the upcoming holidays, a special event, or celebration, and in need of a gift? KAST Gift Cards for fitness capris and/or leggings is the perfect solution. While gift cards were once for last-minute shoppers they are now the gift to give and receive for every occasion.
Ahhhhh…..That feeling of finally opening the hotel room door, or arriving at your family’s house after a long haul of traveling.
Welcome new KAST fabric MAXXI. UV protection 50+. Available in Black and Navy!
This short and sweet arm balance yoga tutorial will have you flying in no time! Put on your yoga pants and follow along with Yogi Approved’s international yoga teacher Alba Avella. She guides you through a simple yet in-depth tutorial designed to help you learn the muscle activation and best techniques you need for mastering arm balances safely and effectively.
Continue reading “ARM BALANCE TUTORIAL | HOW TO DO CROW POSE AND HURDLERS POSE”
Wherever you go this summer, whatever you do, take KAST along for the ride! This summertime short video displays #KASTINACTION sight seeing, horse riding, cliff jumping, rope swing playing, surfing, in acro yoga, all the way to having fun on waterpark rides. Whatever your activity of choice is, KAST keeps you colorful and comfortable!
Does this sound familiar? “Are we there yet?” “My butt is asleep.” “Oh my sciatica.” “My neck feels like it’s up a ‘crick’ without a paddle!” Road trips and the position of bucket seats are not the best for human anatomy and can cause some pretty severe body issues in addition to boredom. Movers and shakers, have no fear! Here is a Road trip Workout for you.